21 Tips on Treating Premature Ejaculation

The topic of premature ejaculation is one that most men will decline to discuss even with their significant others. However, it is so prevalent that it’s estimated that nearly one third of all men will experience premature ejaculation in the bedroom at some point during their sex lives, and that it’s actually far more frequently occurring and persistent than it was originally thought to be.

If you have some methods for dealing with premature ejaculation, however, you can eradicate it from the bedroom once and for all. What follows are our top 21 tips on how to get rid of premature ejaculation and enjoy lengthy sexual encounters again.

Top 21 Tips on Treating Premature Ejaculation

1. Identify your climax and slow down when you near it
2. Masturbate for longer periods of time so you can last longer in bed
3. Use numbing lubricants to reduce sensitivity
4. Try using a testicular restraint to increase circulation
5. Squeeze the shaft of the penis for ten seconds and resume sex
6. Add thicker condoms to the mix for longer sex
7. Avoid smoking, which can decrease circulation in the body
8. Work out more often for increased testosterone and improved circulation
9. Try listening to subliminal audio CDs that treat premature ejaculation
10. Explore your options with hypnotherapy for premature ejaculation
11. Talk to your lover about dealing with premature ejaculation so you can work together in bed
12. Add new sexual positions and change them up frequently
13. Avoid “doggy style” as it will contribute to premature ejaculation
14. Look into male enhancer supplements that are designed to treat premature ejaculation
15. Take up yoga classes so that you can learn the art of meditation
16. Breathe in deeply and use evenly timed thrusts as you hold your breath
17. Have a few drinks before sex so that you can last longer each time
18. Extend foreplay so that you can get her closer to climax first
19. Try playing sexual games to increase the length of sex
20. Take antidepressants that have been show to treat premature ejaculation
21. Masturbate before sex so you can last even longer

 

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